Prenatal & Postpartum Nutrition Essentials
Group Online Program
Ready for something more than just “Take your prenatal & don’t eat sushi”? Prepare for your best pregnancy, birth, and postpartum experience in our Prenatal & Postpartum Nutrition Essentials group program led by mom of two and Functional Nutrition Practitioner Lora Abbott, MS, CNS-C. This won’t be your run-of-the-mill prenatal advice. Receive the same resources I share with the women sitting across the desk from me in our clinic. We’ll cover strategies to optimize your nutrition, home, and mindset for the transition to motherhood you deserve. Expecting baby #2 (or 3+)? Preparing to conceive? This is also for you!
This hybrid program combines three straightforward self-paced online modules with monthly virtual group visits to ensure you and your baby are well-nourished and supported during your pregnancy and beyond.
What’s Included:
Monthly group Zoom visits
Clinician-curated meal, snack, and shopping guides
Most important nutrients (why and where to find them)
Straightforward answers to FAQs
Evidence-based nutritional guidance and empowering education
Additional resource library
Program FAQs
Group Zoom visits will be recorded in case you miss one.
This program is virtual and open to all whether in Charlottesville or not.
Enrollment is rolling. Join at any time.
Enrollment lasts 10 months.
(You may renew for a discounted rate to continue into your postpartum period.)
Hospital birth, birth center, home birth – this is for all of you!
Open to all, not just Resilient Roots patients.
Investment:
One-time $300 fee, the equivalent of $30/month.
(A discount is extended to Resilient Roots patients.)